Couples Counseling Wilmington, NC
Helping Couples Heal and Connect through Couples Counseling and Marriage Therapy
Couples Counseling Wilmington, NC
You’re feeling like your life and relationship is falling apart. No matter how hard you try to be strong on the outside, on the inside you are feeling scared and anxious.
There isn’t enough wine to make life fun again
By the end of the day the spiral of self loathing continues and you reach to the wine when you get home after a long day thinking it will make it all fine but you know it will only make things worse, and another argument with your partner is inevitable.
Your partner is fed up and you are scared
You feel guilt and shame for allowing yourself to continue this spiral knowing your relationship is in the balance. You are trying to not appear weak but instead come across as defensive and volatile when confronted by your partner.
You are ready to break the cycle in your relationship
Your life feels out of control and everything is starting to fall apart. You are unable to stay on task at work because of the nights filled with drinking. You are fearful of losing your job as well as your partner. You feel so overwhelmed when thinking about trying to stop this downward spiral. If only there was someone who could help you break from this self-sabotaging cycle.
Get help with Couples Counseling Wilmington, NC
Rebecca Zumpe, MAEd., LCMHCA, LCASA, NCC
Hi, I’m Rebecca a licensed clinical mental health counselor associate and licensed clinical addictions specialist associate providing in-person couples counseling in Wilmington, NC. I help couples who are tired of arguing, bickering and stressed out over little things.
Together we'll work to unravel the anxiety and learn to manage conflict differently so you can enjoy your life, work, and relationships again. You'll create new ways of coping so you aren't dependent on alcohol or substances for feeling great in your body. I have specialized tools and training to make sure you get exactly what you need.
This is couples counseling that works!
Utilizing the Gottman method the most researched and effective technique, we will meet weekly, with both of you together, and you will learn tools to keep yourselves calm in conflict. Shame will no longer drive your conversations but instead, you will learn how to use compassion and love to build a bridge back to each other.
I'm not a referee and I won't take sides. I'm going to help both of you together. We will laugh and there may be tears but you will leave equipped to have a healthier relationship. You might even discover you don't need to drink or to avoid coping with it all.
Get started with couples counseling in Wilmington, NC
If you are ready to stop the cycle of self-sabotage, and wondering if I am the right counselor for you, please schedule a FREE 15-minute phone consultation call where together we can explore your needs and determine whether I may be a good fit for your counseling needs.
My specialties include marriage counseling, couples therapy, substance use issues, women’s issues, anxiety and depression.

In-person Couples Counseling in Wilmington, NC and Online Couples Counseling
Our office is conveniently located at midtown Wilmington in the Oak Park Offices on Wrightsville Avenue. Can’t make it into the office? No worries – we’ve got you covered with online therapy in North Carolina.